Embodied Flow with Julie
A vibrant, fun, and healing experience that allows for both the ecstatic qualities of Qoya dance paired with vinyasa flow to stretch and welcome the body to let go of tension and stress. Wise, wild, and free, welcome your soul simply to be. Share in sacred space with others as we find freedom in flow. This class is for all-levels, and modifications of movements will be provided. Please arrive about 15 minutes ahead of time to settle into the space. Come as you are, all ages and persons are welcome. Bring any extra materials for comfort that you would like. Our Comm(Unity) Room provides all yoga materials. Please utilize the Sierra Sunrise Wellness Group App to sign into the classes to reserve your spot as space is limited. Sierra Sunrise Wellness Group 855 University Way Reno, NV 89501. (Center st changed to University Way in April of 2022.)
Event Details
Phone: 775.440.1256Admission: Donation Suggested Love Donation of $20
Rated: PG - Parental Guidance Suggested
More Info: sierrasunrisewellness.com
Sierra Sunrise Wellness Group
855 University Way
Reno, NV 89501
Event Schedule
| July 10 | 9am - 10am |
| July 17 | 9am - 10am |
| July 24 | 9am - 10am |
| July 31 | 9am - 10am |
| Gate/Door Time: 8:45am | |
